Several months ago, I visited my oldest daughter in Arlington, VA and realized I’d had a little more influence on her than I knew: she’s a farmer. However, living in a 3rd floor condo with only a small balcony, she’s pretty limited in her crops. Herbs and micro-greens in the south-facing windows limped through the winter, but her seeds for heirloom veggies were already thriving under a homemade hothouse on the balcony.
Boy was I PROUD! Then when the fridge opened, I saw she had a garden there, too…….all kinds of greens and other winter produce. But she didn’t grow them in the Fridgidaire. She’s part of a C.S.A. that delivers a couple times of week to locations in her area. She hops on the D.C. Metro to pick up her “share,” including various fruits and vegetables and herbs, eggs, meats, including fresh fish and oysters, artisanal breads and cheese, even “kitty milk,” which is raw milk. C.S.A.’s, or Community Sustained Agriculture is a growing trend, especially in urban areas where land is scarce and valuable. Families band together and promise to buy from local growers as a subscription, either monthly or annually or by the season. They then will receive FRESH, seasonal produce, often with recipes and ideas how to use these ingredients of a healthy diet.
HIT: GOOD FOOD = GOOD HEALTH
My physician is convinced nutrition is the key to wellness and last year she asked me to start a C.S.A. with home delivery for our area. We have a great little farmer’s market already, but many of her patients are unable to make it the few hours on Saturday morning it is open because of soccer games or other conflicts. Thank goodness, my friend (and formerly my editor at Houston House and Home Magazine) of AUTHENTIC LIVING Donna Mosher let me know she’s taken up the slack. THANKS, DONNA! Jolie Vue is one of the local farms now offering home delivery of produce.
MISS: HOME DELIVERY OF FRESH PRODUCE CAN BE A STRAIN ON YOUR GROCERY BUDGET.
Next week I’ll introduce you to the owners of a C.S.A. – Home Sweet Farm – I visited working on the next book in my HEIRLOOMS series, HEIRLOOM EDIBLES FOR TODAY. Their motto? “We grow righteous FOOD,” and boy do they ever! I think their love of the land and the people they meet sharing their bounty will inspire you, as it has me. Going to pick up your produce weekly at a designated drop-off (or your local farmer’s market) might be a more affordable alternative to home delivery. Even better, folks were out at the farm, helping to pick their OWN produce while I was there. They were actually enjoying the task, laughing together as they picked their peck of peppers, as yet un-pickled. (Which, by the way, I’ll give you FARMER BRAD‘S recipe for those next week, too!) So maybe the combination of laughter (“the BEST medicine”) and sweating together in the near 100 degree temps will count as my aerobic activity for the day. What do you think, Dr. Davis???